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Chiropractic care & herniated discs: A closer look

Find emergency chiropractic near me for herniated discs

When a disc cushioning the vertebrae in the spine is damaged, a Herniated disc occurs. The condition strains the spinal cord and nearby nerves, causing you pain. Fortunately, there are non-invasive methods like chiropractic treatment that can relieve the symptoms of it. One option is to find an emergency chiropractic near me.

Here’s everything you need to know about herniated discs and how a professional chiropractor can cure the pain caused by them.

Is a bulging disc different from a herniated disc?

In a bulging disc, the inner layer of the disc protruding outwards is involved, but it remains within the outer layer. A herniated disc has an extra degree of protrusion where the inner layer of the disc ‘spills’ out of its protective casing. It then moves into the spinal canal and may cause compression of the spinal nerves in that part.

What causes a herniated disc?

There are many possible reasons that cause a herniated disc, which can include:

  • Age-related wear and tear on the spine. It is commonly referred to as disc degeneration. This condition creates weakness in the disc’s outer layer (annulus).
  • Repetitive stress and Micro-trauma to the spine over time. (Like poor posture).
  • Sudden trauma like a fall or car accident.
  • Sedentary lifestyle
  • Increased weight gain and chronic smoking

What are the symptoms of a herniated disc?

Depending on the position and the severity of the herniated disc, the symptoms of a disc herniation vary greatly from person to person. A disc herniation may not have initial symptoms, but many people experience many symptoms that continue to develop with time.

Cervical (neck) disc herniation:
  • Sharp pain in the upper back, hands, fingers, shoulder blades, and arms
  • Numbness or tingling sensation in the upper back, hands, fingers, shoulders and arms
  • Muscle weakness
  • Constant neck pain
Lumbar (lower back) disc herniation:
  • Muscles weakness
  • Constant lower back pain
  • Sharp / shooting pain in the lower back, buttock, or legs
  • Numbness or tingling sensation in the lower back, buttocks, or legs
  • Loss of bowel and bladder control. This is also known as cauda equina syndrome (CES).

If you are experiencing any of the above symptoms, look for a chiropractic clinic near me

How is a herniated disc diagnosed?

A herniated disc can typically be diagnosed through a comprehensive physical examination. An MRI may be conducted to know the severity of a disc herniation. Fortunately, most of the herniated discs do not require surgery. But if it’s a severe case, surgery may be the best treatment option, as your doctor recommends.

What you must avoid if you have a herniated disc?

It would be best if you avoided physical activities like running, jumping exercises, heavy lifting, repetitive bending, twisting, or turning. These types of movements can cause repeated microtrauma and stress on the spine. It can further inflame the disc herniation and its surrounding structures.

What exercises are good for herniated discs?

Experts recommend many movements that are good and safe for herniated discs. But remember to stop if they cause any pain or discomfort to your body. Spinal decompression is one effective traction-based exercise that is appropriate for disc herniations/disc bulges. It helps to relieve pressure at the level of the disc herniation and release pain in the lower back.

How can a Chiropractor treat herniated discs?

Chiropractic care is an effective practice that helps in relieving herniated disc pain. Generally, disc herniations will get better in 4-6 weeks. However, Chiropractic care helps the body to reduce the possibility of them occurring in the beginning. Chiropractic therapy may also reduce the chances of recurring injuries and have the body moving and functioning at its best.

If you can find the best chiropractic near me,  they will complete a comprehensive history process and perform a thorough examination, including postural, muscular testing, neurological, and orthopaedic. They will further send for radiographic testing if indicated. At Tropea Chiropractic Inc., the expert chiropractors work with you to create a personalised step-by-step plan to reduce pain and improve movement and function. It, in turn, reduces the risk of re-injury.

Chiropractic care can include:
  • Spinal adjustments
  • Postural correction
  • Muscle relaxation techniques
  • Home stretches and exercises

The Bottom Line

Disc herniations are a common condition that can be treated with the right Chiropractic methods. When you see a Chiropractor, they can provide you with the best recommendations to reduce pain and improve your overall functioning.

If you are looking for an emergency chiropractic near me, your search ends at Tropea Chiropractic Inc. The team of experts has years of experience and a successful track record of chiropractic success. Get started on your recovery process by scheduling an appointment today!

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