Do you suffer from lower back pain? You're not alone. Approximately 80% of adults will experience lower back pain at some point in their lives. While there are many possible causes of lower back pain, poor posture is one of the most common. At Tropea Chiropractic Inc in Sunnyvale, CA, we offer various chiropractic approaches to help you find relief from your lower back pain.
Symptoms of Lower Back Pain
If you're experiencing lower back pain, you may feel various symptoms, including:
- Aching or stiffness in the lower back
- Pain that radiates down the back of one or both legs
- Numbness or tingling in the buttocks, legs, or feet
- difficulty standing or walking
- Loss of bladder or bowel control
Causes of Lower Back Pain
There are many possible causes of lower back pain, including:
Bad posture can be caused by sitting or standing for long periods or lifting heavy objects incorrectly.
Injury or Trauma
An injury or trauma to your back can cause pain and inflammation. It may result from a car accident, fall, or sports injury.
Osteoarthritis is a condition that causes the joints to become inflamed and wear down over time. Osteoarthritis can lead to pain and stiffness in the lower back.
Heavy lifting can cause lower back pain if you're not using the correct method or lifting too heavy of a weight.
During pregnancy, the body undergoes many changes, including a shift in the center of gravity, which can stress the lower back and lead to pain.
How Chiropractic Care Can Treat Lower Back Pain
If you're experiencing lower back pain, chiropractic care is an effective treatment option for natural relief. Our chiropractor uses various techniques to help relieve pain, including:
Spinal manipulation is the most common chiropractic treatment for lower back pain. It is a technique in which our chiropractors use their hands to manipulate the spine.
Therapeutic exercises can help to improve your posture, strengthen your back muscles, and increase flexibility.
Cold therapy can help decrease inflammation and pain, while hot therapy relaxes your muscles. These treatment methods are often used in combination with other chiropractic techniques.
Visit Us for Lower Back Pain Relief in Sunnyvale Today
At Tropea Chiropractic Inc in Sunnyvale, CA, we offer chiropractic care for lower back pain. If you're experiencing pain and stiffness in your lower back, we can help. Contact us at (408) 329-9604 today to schedule your first consultation.